Hey friends,

I’m sure this is completely unrelatable, but things have gotten really busy for me as we start to head into the holiday season!

So I’m a bit behind, but there are actually TWO great new episodes of The Distractables, the podcast series I’m doing with Marie Ng (creator of the ADHD-friendly task app Llama Life).

In the first one, we talk with Izzie Chea about time management with ADHD and we take a fun tangent exploring the importance of exploring side quests and scheduling time for doing the things that aren’t on your “I should” list, but rather on your “I wanna” list.

• The Distractables — Time Management with ADHD (Izzie Chea)

And then we have another episode to follow that with my friend Chris Wang (CEO of Shimmer, an ADHD coaching platform) talking about late-diagnosis of ADHD. We also discuss the unique Asian + ADHD experience and the importance of structure (even though we often despise structure!). This conversation was super fun, you won’t want to miss it.

• The Distractables — Being Late Diagnosed with ADHD (Chris Wang)

Discovering the online ADHD community is one of the best things to happen after finding out I had ADHD. There’s something incredible about knowing you aren’t alone with all the weird things that encompass having ADHD!

In recent weeks, a lot of that community has been moving over to check out Bluesky which happens to be one of my favorite social media platforms. It feels a lot like “old Twitter” in the best way, and I’m excited to see people moving there.

If you’re checking it out too, follow me at @adhdjesse.com.

PLUS PLUS PLUS

If you are just getting started with Bluesky, I created an ADHD Creators starter pack to help you easily find and follow your favorite ADHD content creator accounts.

Check it out here: ADHD Creators starter pack for Bluesky

It’s a great way to quickly get connected in a new place.

Hope to see you there!

Stay curious,
Jesse J. Anderson