🤫 The #1 (not-so-)secret to sustaining high performance

From:

JooBee Yeow <joobees-newsletter@mail.beehiiv.com>

To:

Hidden Recipient <hidden@emailshot.io>

Date:

11/14/2024, 8:00 AM

November 14, 2024 | Read Online

TL;DR

🤫 The #1 (not-so-)secret to sustaining high performance

🤔 …

❓ Your views on recharging for performance

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Question: There’s always so much to do—it can feel never-ending at times. JooBee, how do you keep up high performance without burning yourself out?

Head of People

The #1 (not-so-)secret to sustaining high performance

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What do you think❓

When we’re mentally tired, putting in more hours doesn’t improve performance—in fact, it often does the opposite. So, what’s holding you back from hitting the PAUSE button to recharge?

😣 Worrying that others might see me as ‘weak’

😖 Fear of falling behind or work piling up

😕 Too tired to even realise I’m tired

😟 TBH, my struggle to prioritise means no breaks

😞 Feel guilty about letting others down

✍️ Other, share your comments

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